Can you drink fizzy drinks while pregnant

The study also showed that the effects were just as bad with diet sodas — consuming it during pregnancy was linked to poorer visual motor, spatial, and fine motor abilities in babies. Soda might be a refreshing replacement to alcoholic drinks, but it is not worth the risk when it comes to you or your baby.

So, limiting the consumption of soda ensures the healthy growth of the child and also prevents any congenital defects in the child during delivery. Drinking plenty of water during pregnancy is a good idea.

Fresh fruit juice and milk are also good choices for both hydration and nutrition. References and Resources: WebMD. Also Read: Drinking Alcohol during Pregnancy. Sign in. Forgot your password? Get help. Create an account. Password recovery. Meanwhile, the high caffeine content in drinks like Coca-Cola, Pepsi and energy drinks can soon add up to the mg of caffeine a day limit.

On the plus side, if you are suffering from nausea, many mums swear by fizzy drinks for relieving the sickness! I was admitted to hospital 26 times in the first 27 weeks! Sign up to receive free emails and track your baby's development. Join now! Most popular in Pregnancy. See all in Community.

See all in Getting Pregnant. See all in Pregnancy. See all in Life as a Parent. See all in Hindi. See all in Regional languages. As long as you don't drink 70 diet sodas -- and you're not a rat -- you don't have to really worry about aspartame. The bottom line? Drinking soda when you're pregnant may not be the best thing for you -- but it certainly isn't the worst.

Elmer says. So if you just can't kick your cola habit, it's best to indulge in small amounts. Try to limit drinking soda to one can -- or less -- per day, if you can swing it. Many experts also recommend getting your caffeine fix elsewhere, if you can. Just remember to keep track of how much caffeine you're still consuming in a day. As Dr. Elmer says, "the best principle in a pregnancy is to do anything in moderation.

For more information on caffeine amounts in different types of beverages, visit the Center for Science in the Public Interest cspinet. All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.