Celiac what happens if eat gluten

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Guest CmT Posted July 6, Guest Nicole Posted July 6, Guest Rickahyatt Posted July 6, Guest Anonymouse Posted July 6, Join the conversation You are posting as a guest. Add a comment That is what I woke up to one day in August of It seems a big storm had lodged over a certain area of the Midwest — and I was in it. Wow, was I in it! A flash flood had raised the water level of a nearby lake to the point where it was in my town house—almost 3 feet of it. It happened overnight and we had to leave immediately.

I was able to grab only a couple of things. Eating out being gluten intolerant is quite difficult. Eating emergency food rations at a Red Cross Evacuation station is quite another. Fortunately, the local college food service took over the meals for the evacuees and I w I get frustrated just thinking about the number of times my salad has arrived with croutons.

However, getting upset, or pointedly reminding the server can ruin the ambiance of the meal, as well as leave a bad impression with your dinner companions. Gluten is a type of protein found in certain grains including wheat, barley, and rye. Though the media might have you believing otherwise, it is not inherently dangerous or bad for you.

Unless you have celiac disease. If you have celiac disease, consuming gluten triggers an immune response that damages the lining of the intestines. Even the smallest particle of gluten can cause a serious reaction and intestinal damage that could take months to heal.

The reaction begins almost immediately after consumption, but what exactly is going on in your body? There are four different types of gliadin, two of which are associated with celiac disease in particular — it is the specific amino acids found in gliadin that trigger the autoimmune reaction.

When a person with celiac disease consumes gluten, the immune system recognizes gliadin as a foreign invader and begins producing antibodies to fight it.

Unfortunately, healthy cells are damaged in the process — particularly the villi lining the small intestine. Villi are tiny fingerlike projections that increase the surface area through which nutrients can be absorbed from food passing through the small intestine.

When they are damaged by autoimmune activity, their function becomes impaired. It is this damage to the villi and the resulting malabsorption of nutrients that contributes to some of the long-term symptoms associated with undiagnosed celiac disease.